About Me:

I’m a Registered Social Worker (17211) with the British Columbia College of Social Workers. I have a background in early childhood education with nearly 10 years of experience supporting children and youth. I hold a Bachelor of Social Work from Nicola Valley Institute of Technology and a Master of Social Work from the University of Toronto. Professionally. I have experience working across community organizations, forensic psychiatric services, healthcare, and private counselling.

Over the years, I’ve had the honour of sitting with people in some of their most vulnerable and tender moments where words are heavy or hard to find. Time and time again, I’ve witnessed how powerful it can be to simply tell your story. To be heard. To be seen. To not be rushed through your pain. To not be asked to shrink it into something more digestible.

My Approach:

I provide holistic therapy that emphasizes the connection between mind, body, and spirit. My work blends trauma-informed and client-centred modalities to create a safe and inclusive space to support you through the ebbs and flows of life. I focus on the unique needs of each client and integrate a variety of theoretical modalities, including Narrative and Somatic therapy, CBT, and DBT, tailoring my approach to what best supports your healing and growth. Whether you’re just beginning or continuing your healing journey, l’m honoured you’re here.

Specialities / Areas of Focus:

• Child & youth support
• ADHD
• Anxiety
• Stress
• Depression
• Self-esteem and Confidence
• Life transitions
• Grief and Loss
• Intimate partner violence
• Sexual abuse
• Nervous System regulation

Fun Fact

I like to go horseback riding

About Me: I’m a Registered Social Worker (17211) with the British Columbia College of Social Wor... Read More